Huntington Beach Triathlon

Next on the list: Huntington Beach Triathlon!  This is what they call a “sprint” triathlon and is a great stepping stone for other races including: full triathlons or the infamous IronMan competition.  This race, however,  incorporates a 1/2 mile swim, 10...

Best Tips For A Bigger BUTT!

Besides the obvious requests for losing weight and body toning that I normally get, every now and then there are special requests.  One of these requests typically are for a firmer buttox or just a bigger one.  This is as easy as apple pie to add to someones workout...

Seal Beach 10k Run

  It’s that time of the year again for the 39th annual Seal Beach 10k run (5k option also available).  The race begins on Saturday April 13th at 8am.  As always the faster “racers” will go first and then everyone else will follow at 8:05am.  This...

Fitness Class in Huntington Beach!

If your looking for “the” workout, Huntington Beach is where you’ll find it. This class is designed to target the trouble-areas we struggle with. We put on weight in these areas as we settle into our careers and lifestyle. That is why the Thighs,...