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Looking for some holiday gift ideas? We have some excellent choices for you that are just as enjoyable to give as they are to unwrap! Keeping exercise in mind, you can help encourage your friends and family to take steps along the the path of a healthy lifestyle with this gift guide.



– Gift Certificate for Personal Training, Group Training, or Group Exercise Classes

With the most affordable rates in town, we have a training package to meet anyone’s needs and fitness goals. For a complete breakdown of prices and packages, check the training page on this website and visit the calendar to see when our variety of classes are offered. Our experienced and friendly trainers and our great location help many people stay healthy and get fit.


– Yoga mat

A new yoga mat will be much appreciated by an avid yogi or is a great gift for someone you know who has been wanting to try it for the first time. Mats are available for as low as $15 at a number of stores like Target, yoga studios, and sporting good stores.


– Running shoes

Going out for a run or heading to the gym is incredibly easy when you are sporting new kicks. Your friends will appreciate your thoughtfulness when their feet are properly supported during their workout. This gift works best if you know the person’s size and foot type. If you are unsure, a gift card to a nearby athletic shoe store is a good alternative.


– Performance socks

Might not sound like the most exciting gift, but a quality pair of socks is the difference between a great workout and a miserable one. Ill fitting socks can cause blisters and do not properly ventilate feet from perspiration. Performance socks are available in a variety of styles, colors, and patterns to fit each person’s individual style.

Other great gifts include a new gym bag, IPod earphones, a foam roll, or a step counter.