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Brad Treadmill Running

Attention all walkers and runners: we need you! Evolve is collecting members and friends to participate in the Run Seal Beach 5K/10K. Don’t delay and miss your chance to join us in one of the most loved runs of the spring. The race is held Saturday, April 5, 2014 starting at the Seal Beach Community Center. Race times and events are as follows:


7:30 AM Kids’ 1K Fun Run (3-10 Years)

8:00 AM 5K/10K Run (Wave Starts)

8:05 AM 5K Walk


Register online at The price is $30 for the 5K/10K run or walk until March 1. Late registration is $40. Packet pickup is the day before or the morning of the race at the Seal Beach community center and includes your bib, safety pins, a t-shirt, and other little goodies. We will be designing our own Evolve running t-shirt that you can wear on race day and represent!


Start training at Evolve today and you will be in tiptop shape come race day. We have training plans and group exercise classes available to fit your busy schedule. All you need to do is strap on your workout shoes and we’ll show you how to do the rest. Can’t wait to see all of you on race day!

Colleen and Juli Cardio